Specializing in anxiety, depression, people-pleasing, relationship issues, and help setting boundaries

Decorative photo encouraging reflection, mental wellbeing. Picture with words Boundless peace has found her anyway

You often look to others for validation and to feel a sense of worthiness, but you don’t want to keep doing that.

You have centered your worthiness based on other peoples’ expectations of you. What if you don’t have to.

Sound familiar?

Support for navigating anxiety, depression, relationship challenges, people-pleasing, and learning to set healthier boundaries.

Anxiety →
Find relief from worry, overthinking, and feeling constantly on edge.

Depression →
Find support for low mood, loss of motivation, and feeling disconnected from yourself.

People-Pleasing →
Break the cycle of putting everyone else's needs first and learn to honor your own.

Relationship Issues →
Build healthier relationships and navigate communication, conflict, and relationship patterns.

Boundaries →
Learn to set and maintain healthy boundaries without the guilt.

CBT counselor at a desk writing notes at computer.

I am a therapist in Huntsville, AL. I work to create an environment that is non-judgmental, accepting, understanding, and compassionate. I use an eclectic approach to therapy and will cater the treatment I offer to your specific needs.

I see individual adult clients in person as well as virtually throughout Alabama.

Icon of a simple crown with a cross on top, thick lines and minimalist design.

Hi there! I’m Jenny.

If you have a hard time saying no, overextend yourself, or struggle with fear of disappointing others, I can help. You don’t have to figure all of this out alone!

I’m here to help you create the content, authentic life you’ve always wanted for yourself. I’m passionate about helping my clients grow in self-discovery and self-compassion because I’ve seen how much this has impacted me in a positive way.

I am an Associate Licensed Counselor practicing under the supervision of Louisa N. DiLeone, LPC-S.

Begin feeling empowered now.

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INDIVIDUAL COUNSELING